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In the Media

Media Outlet:
Los Angeles Times
Publication Date:
Description:

Senior lecturer Tara Swart speaks with Los Angeles Times reporter Deborah Netburn about healthy compartmentalization. Swart says “at its most useful, compartmentalization is the ability to acknowledge challenges in your personal circumstances or current events, and make a conscious decision to not allow those things to take over your thoughts and emotions,” writes Netburn. “But that doesn’t mean shutting out the world.”