NBC Boston
Jeff Karp, an affiliate faculty member with the Harvard-MIT Program in Health Sciences and Technology, speaks with NBC Boston 10 reporter Renée Onque about the “pendulum lifestyle” – a new outlook on work-life balance detailed in Karp’s book “LIT: Life Ignition Tools.” "We hear these things from others, [like] trust in the process [and] balance is so important, we need more balance, it's the ultimate goal," says Karp. "It ends up being very frustrating and can lead to anxiety, because we're constantly feeling like we're not in balance. There's a state we should be in [and] we're never in that state."